Fitness, scored precisely
Cadence Lab pairs fitness coaching with music expertise to build custom playlists that follow the energy, intervals, and purpose of every session.
Built around
Tempo · Effort · Recovery
The Cadence standard
01
No generic mixes
Every sequence starts with your training style, taste, and intended effort.
02
Pacing with purpose
Track changes align with warm-ups, work blocks, peaks, and recovery.
03
One considered revision
Your feedback is part of the process, not an afterthought.
The service
A playlist should do more than fill silence. It should help you settle in, hold pace, meet the hard interval, and come down cleanly.
The anchor service
Training-aware
Strength, intervals, running, cycling, mobility, and mixed training each get a different musical arc.
Taste-aware
Preferred genres, clean versions, familiar anchors, and music to avoid are all considered before sequencing begins.
Packages
Pricing shown is a clear starting point. Complex class plans or longer programs can be scoped after a brief conversation.
01 / Single session
One custom playlist for a workout up to 75 minutes, pacing notes, and one revision.
02 / Three-session series
Three distinct playlists for a training week or progression, with cohesive energy and one revision per mix.
03 / Monthly support
Four custom playlists per month for coaches or consistent trainees, plus a monthly pacing review.
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Ready when you are
Tell Cadence Lab what you are training for, how the session is structured, and what you love to hear.
Start your playlist brief